Diet Atkins

Diet Atkins ialah program penurunan berat badan yang dicipta oleh Robert Atkins. Diet Atkins diklasifikasikan sebagai diet fad rendah karbohidrat. Diet yang dipasarkan dengan tuntutan yang dipersoalkan bahawa sekatan karbohidrat adalah penting untuk penurunan berat badan. Tidak ada bukti keberkesanan diet untuk mencapai penurunan berat badan tahan lama dan dapat meningkatkan risiko penyakit jantung.^[1]^[2]

Rujukan[sunting | sunting sumber]

^ Gudzune, KA; Doshi, RS; Mehta, AK; Chaudhry, ZW; Jacobs, DK; Vakil, RM; Lee, CJ; Bleich, SN; Clark, JM (7 April 2015). "Efficacy of commercial weight-loss programs: an updated systematic review". Annals of Internal Medicine. 162 (7): 501–12. doi:10.7326/M14-2238. PMC 4446719. PMID 25844997. Atkins resulted in 0.1% to 2.9% greater weight loss at 12 months than counseling.
^ Harper A Poo; Astrup, A (2004). "Can we advise our obese patients to follow the Atkins diet?". Obesity Reviews (editorial). 5 (2): 93–94. doi:10.1111/j.1467-789X.2004.00137.x. PMID 15086862. Despite the popularity and apparent success of the Atkins diet, documented scientific evidence in support of its use unfortunately lags behind.

[Gud2015-1] Gudzune, KA; Doshi, RS; Mehta, AK; Chaudhry, ZW; Jacobs, DK; Vakil, RM; Lee, CJ; Bleich, SN; Clark, JM (7 April 2015). "Efficacy of commercial weight-loss programs: an updated systematic review". Annals of Internal Medicine. 162 (7): 501–12. doi:10.7326/M14-2238. PMC 4446719. PMID 25844997. Atkins resulted in 0.1% to 2.9% greater weight loss at 12 months than counseling.

[Harper-2] Harper A Poo; Astrup, A (2004). "Can we advise our obese patients to follow the Atkins diet?". Obesity Reviews (editorial). 5 (2): 93–94. doi:10.1111/j.1467-789X.2004.00137.x. PMID 15086862. Despite the popularity and apparent success of the Atkins diet, documented scientific evidence in support of its use unfortunately lags behind.

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